The Qiyochi system has been developed in order to meet the needs of those individuals who are looking for a complete body, mind, spirit integrated process for personal growth.
The Qiyochi system takes the best of yoga, tai chi, qigong (qi gong), meditation and NLP and fuses them into a harmonious, flowing, complete programme for self development.
All life is a process of energy exchange. Every thought, every movement, every emotion takes energy. We can be empowered or we can become drained. It's like being in a life raft in the middle of the ocean. The life raft is loosing air through a myriad of holes and the sharks are circling!! We can pump in more air and hope that we can do this faster than we are losing it. Or we can patch the holes to stop the leaks - more effective. Or best of all - we patch the holes and pump more air in at the same time.
We can squander our energy by not finding our leaks. These are our negative emotions, painful memories, worries etc. We can plug the leaks by becoming more calm, changing our mind sets, looking at our dis-empowering beliefs and values. Best of all, we do the above and create lots more energy by following a practice regime which includes yoga, tai chi, qigong (qi gong) etc.
What we focus our minds on creates our reality. What we think about creates our emotions. Optimise these and we have abundant energy. Emotions are but the interface between our minds and our bodies. So emotions get locked into our bodies as tension, illness, pain. Stretch, move, relax and we can release the tension which then releases the damaging emotion!!
The Qiyochi system is designed to enhance all these areas to their maximum potential.