The Inward Adventure

The Inward Adventure is dedicated to helping you acquire the skills needed to move you on from where you are now to where you want to be in every area of your life.

Chris Milford

You have read a hundred books on self help and related topics. Your bookshelves are bulging. You can talk a mean talk. You know how to talk your walk.

Chris Milford

And somehow your life is still the same as it was - nothing much has really changed. Just the excuses for how come it still hasn't happened yet - but it will!!

Chris Milford

The Inward Adventure programme bridges that gap between knowledge and taking action. It helps you to take the action steps so you can translate theory into action. It harnesses the power of Yoga, Tai chi, Qigong (qi gong), Meditation and NLP to create a powerful, innovative and exciting programme for self help and personal development. This is achieved through the Qiyochi System, a complete programme designed to achieve these ends.

Chris Milford

It is more than a system or method - it is a way of being. It shows you how to become what and who you want to be. It goes deeper than mere technique. It uncovers those beliefs and values which no longer serve you - essential if you are to change and develop into the person you want to be - it helps you to take the action necessary to find meaning, purpose and direction in your life. It helps you to maintain your motivation to take the necessary action.

All these energise your body, mind and spirit so that you feel a renewed excitement and connection to all of Life! So that you feel good about yourself.

It helps you to develop new paradigms - new mental maps of how you view your life situations. To find the resources to allow peace and joy to enter into you life. Finding the you under the illusionary mask that you call reality.

You develop the external skills needed to unleash your amazing inner resources and harness them to your personal growth. Everyone is searching for meaning and purpose and direction in their lives. The Inward Adventure provides the methods and skills needed in order to achieve these.

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