Our Philosophy

Each person is an individual and has their own life path to follow.

Physically, we all need to have movement in order for our bodies to function properly:

• to strengthen bones, muscles and tendons
• to help with the physiology of elimination and cleansing
• to strengthen and lubricate joints
• to assist the function of the lymphatic system

Mentally, we need to be able to focus on the moment at hand, on the task being undertaken now:

• to have a life map to give us focus
• to be clear in our direction so we remain motivated
• to have a set of techniques and skills which help us achieve our aims

Emotionally, we need to be able to stay stable and calm:

• to be able to get into a positive state of mind
• to have the ability to dissociate from a situation
• to be able to maintain a detached awareness at all times

Spiritually, we need to have a concept of what life means to us:

• to have a set of principles to live by, based on our philosophy
• to change our values and beliefs to meet our deeper goals

The Qiyochi System will prepare us to meet these needs and will guide us to develop our own set of practices which meet our own particular requirements. By understanding the principles of the techniques we can learn to change and evolve our own practices so we remain committed and motivated.